
Kick off with our guided coaching system.
Hyrox blends endurance, strength, and functional fitness into one unforgettable race. Whether you are lining up for your first event or chasing your fastest finish, our Hyrox program will get you there.
At F15, we have designed a Hyrox program that focuses on every part of your journey. Each class is tailored to improve your performance and help you prepare for race day with confidence.
From your first run to your final sled push, you will train every station, every muscle group, and every mindset you need to race your fastest finish.

Intensity: Medium | 60 min
Mon 4:45 PM
Build power and muscular endurance through compound and functional movements.

Intensity: Medium to High | 60 min
Wed 6:30 AM + 5:50 PM, Sat 10:30 AM
High-intensity class to sustain longer periods of work, replicating race-day feel.

Intensity: Low to Medium | 60 min
Thu 4:45 PM
Boost aerobic capacity and endurance through running, rowing, skiing, and technique drills.

Intensity: Medium / High | 90 min
Sun 9:00 AM
Full-body workout replicating actual Hyrox event demands. Endurance, strength, and stamina.
You want to line up for your first Hyrox race.
You want to go faster and race smarter than before.
You enjoy the mix of endurance and strength or you're ready to discover it.
You want real coaching and a clear plan, not random workouts.
You train better when you're part of a team that pushes you forward.
Tell us about your goals and we will get you moving toward race day.