The Only Gym in Malta Where You Never Start Alone
Start with a dedicated coach, a personalised plan, and guidance to lose weight, get fit, and feel confident.
Two Locations
Train Where It Works For You
Who It's For
Find The Right Fit For You
Whether you're starting for the first time or starting again, we help everyday people get real results with coaching, structure, and support.
Beginner Fitness
New To The Gym
You feel unsure where to start, what to do, or how to train properly. We guide you step by step so you can begin with confidence.
Weight Loss
Want To Lose Weight
You've tried diets, random workouts, or gyms that didn't work. We give you a proven plan, accountability, and coaching that gets results.
Strength Training
Want To Feel Stronger
Build strength, improve fitness, and feel better in your body with expert coaching tailored to your level.
Functional Fitness
Busy Professionals & Parents
Short on time? We help you create a routine that fits real life and delivers progress without living in the gym.
Confidence Building
People Who Lost Confidence
If gyms feel intimidating or past attempts knocked your confidence, this is the place to rebuild it.
Not For You If…
- You want to be left alone with no coaching
- You’re looking for a cheap access-only gym
- You don’t want accountability
Perfect For You If…
- You want support and structure
- You want real coaching
- You want lasting results
- You want to feel good again
Why F15
What Makes Us Different
Proven onboarding
Our coaching system builds the confidence for lasting results - no sink-or-swim.
You never start alone
You have a dedicated coach from day one who knows your name and your goals.
A plan built for you
Personalised to your goals, your lifestyle, and the time you have available.
We check in on you
Regular follow-ups, check-ins and goal-review sessions so you keep moving forward.
Our Services
Train Your Way
Train With Us
Find a Class That Fits Your Week
Weekly Schedule
Class Schedule
Monday
06:30 - 07:30
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
19:00 - 20:00
20:10 - 21:10
Tuesday
06:30 - 07:30
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
19:00 - 20:00
20:10 - 21:10
Wednesday
06:30 - 07:30
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
19:00 - 20:00
20:10 - 21:10
Thursday
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
20:10 - 21:10
Friday
06:30 - 07:30
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
19:00 - 20:00
Saturday
08:00 - 09:30
09:30 - 10:30
10:30 - 11:30
10:30 - 11:30
Sunday
09:00 - 10:00
10:30 - 11:30
10:30 - 11:30
Monday
06:30 - 07:30
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
19:00 - 20:00
20:10 - 21:10
Tuesday
06:30 - 07:30
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
19:00 - 20:00
20:10 - 21:10
Wednesday
06:30 - 07:30
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
19:00 - 20:00
20:10 - 21:10
Thursday
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
20:10 - 21:10
Friday
06:30 - 07:30
06:30 - 07:30
07:30 - 08:30
12:30 - 13:30
16:45 - 17:45
17:50 - 18:50
17:50 - 18:50
19:00 - 20:00
19:00 - 20:00
Saturday
08:00 - 09:30
09:30 - 10:30
10:30 - 11:30
10:30 - 11:30
Sunday
09:00 - 10:00
10:30 - 11:30
10:30 - 11:30
All classes are suitable for beginners, intermediate, and advanced levels.
Our Success Stories
Real People. Real Results.
We have helped over 2,000 people in Malta transform their bodies, mindsets, and lives.
2,000+
Members Trained
600+
5-Star Google Reviews
10+
Years in Malta